155-170-155 BPM - Jog Run Jog

from PODRUNNER: INTERVALS -- Workout Music · host Steve Boyett

Joggers and moderate-speed runners: Increase speed, endurance, and calorie burn. BPM CHART 10 minutes @ 155 BPM 10 minutes @ 170 BPM 10 minutes @ 155 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Flembaz - Orientalle* 02. Convertible - The Maze* 03. Basik - Start Again 2* 04. Fobi - Silence in the Library* 05. Alt-A - Lucy In The Sky 06. Tekdiffeye - Inward Spiral* *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

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This episode is 31 minutes long.

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This episode was published on December 11, 2015.

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