#155 Anxiety Recovery Truths

from The Anxiety Dr. Podcast · host The Anxiety Dr

Join me as we talk about the truth about anxiety recovery. Will my anxious thoughts ever go away? Why do I still have these negative thoughts? These two questions are very common when people start feeling better because the thoughts can still linger around. What can we do? How can we get rid of those irrational thoughts?Enjoy,Dr. LisaDon't forget to follow me on Instagram Breathing Through Anxiety Mini-CourseSchedule a ⁠⁠⁠Session with Dr. Lisa⁠⁠

Episode metadata supplied by the publisher feed · Published Sep 18, 2024

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#155 Anxiety Recovery Truths

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This episode was published on September 18, 2024.

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