155. Fit Tip Friday - Detoxes & Diets - 4 Distractions that Hinder Part 1

Do you get sucked into all the diet influencers on social media that claim fast weight loss with just a detox? Or how about falling for the diet that claims you can finally lose the weight and keep it off - in only 4 weeks? In today's episode, I'll share 2 of the 4 distractions when it comes to diets & detoxes and all the great marketing around them. I am going to share, how you can overcome and stay focused on your goals!