EPISODE · May 27, 2022 · 7 MIN

155 - Get A (Better) Grip

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex Friday How you grip your weights (and anything, really) can impact what muscles are activated! Get more exercise help with premium https://betterdaily.live Use promo code "POD" to save 25% on your subscription!Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published May 27, 2022

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155 - Get A (Better) Grip

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This episode was published on May 27, 2022.

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