155. How to FEEL Truly Confident episode artwork

EPISODE · Aug 20, 2025 · 24 MIN

155. How to FEEL Truly Confident

from Get Your Energy Back · host Shelby Hansen

Send us Fan MailIn today’s episode, I break down why confidence doesn’t come after you get the results you want—it comes before. I teach you how to build true, identity-based confidence even if you’re tired, unsure, or stuck in perfectionism. This is the same process I use with my coaching clients to help them show up with clarity and power, long before everything looks perfect on the outside.You’ll hear real stories from women who stopped waiting to feel ready and started becoming the version of themselves they’d been longing for. And I’ll walk you through how to do the same using thought work, nervous system safety, and small, intentional shifts.If you’ve been telling yourself, “I’ll feel confident when…”—this episode is for you.I talk about:Why achievement-based confidence keeps you stuckHow identity-based confidence builds momentum and energyThe role of nervous system safety in confidenceReal-life stories from my clients (and me!)5 powerful tools you can start using todayReady to stop waiting to feel confident and start becoming the woman you want to be? Let’s go.

Episode metadata supplied by the publisher feed · Published Aug 20, 2025

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Send us Fan Mail In today’s episode, I break down why confidence doesn’t come after you get the results you want—it comes before. I teach you how to build true, identity-based confidence even if you’re tired, unsure, or stuck in perfectionism. This is the same process I use with my coaching clients to help them show up with clarity and power, long before everything looks perfect on the outside. You’ll hear real stories from women who stopped waiting to feel ready and started becoming t...

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155. How to FEEL Truly Confident

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