155: Let's Talk About Tackling Driving Anxiety - Q&A With Annie!

I struggled with driving anxiety for over 10 years! Nearly every time I stepped foot into a car, bus, train, plane, boat, and the list goes on, I experienced anxiety and panic! Fast forward to today... I no longer avoid driving far from home, or on highways, or going on long road trips.Recently, I had the chance to dig into this topic with Annie, and on this episode we share some incredibly practical and comforting insights while answering some of your most commonly asked questions about driving anxiety.Questions like...I'm constantly consumed by the thought of panicking while driving. How can I change this?How do I keep calm when I feel stuck, especially when I'm in traffic?How can I actually trust I’m not going to pass out while driving?How do I not feel afraid while driving with my kids?Tune into the full episode for all the goodness!SIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93qlCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: