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EPISODE · Aug 20, 2021 · 22 MIN
155: Macros and Growing Older with Nadene Hinkins [“I Did It” Series]
from Biceps After Babies Radio · host Amber Brueseke
Send us Fan MailIn today’s Friday bonus episode, we have Nadene Hinkins, who is a 61-year-old MACROS 101 alumnae who joined the program curious as to whether it would work for someone her age who has had a hysterectomy. She shares about her fitness journey and how her mindset has changed from a place of doubt to one of success. I’m excited for you to give this one a listen! Find show notes at bicepsafterbabies.com/155 Follow me on Instagram! Link: bicepsafterbabies.com/challenge
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155: Macros and Growing Older with Nadene Hinkins [“I Did It” Series]
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