155 | Overcoming Money Anxiety: How Emotional Safety Leads to Financial Clarity episode artwork

EPISODE · Oct 23, 2025 · 24 MIN

155 | Overcoming Money Anxiety: How Emotional Safety Leads to Financial Clarity

from Your Money, Your Rules | Financial Mastery, Wealth Mindset, Leadership Principles, Intuitive Decision-Making, Human Design · host Erin Gray | Wealth Coach, Former CFP and CFO

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)In this episode, I share why I believe smart, capable women often avoid their numbers and how this isn’t laziness, it's actually a survival pattern. You’ll learn a kinder, body-based approach to meeting your money that starts with safety, not shame.Together, we explore:How cultural and family money stories shape avoidanceWhy your nervous system reads money as a threatHow to regulate fight, flight, and freeze responsesSomatic tools to widen your window of toleranceThe power of celebration and compassion in financial healingHow to separate self-worth from financial resultsResources mentioned in this episode:Ep. 142 | Beyond Money Mindset: Releasing Money Wounds Through the BodyEp. 149 | Why Emotional Freedom Technique (Tapping) Creates Real Money ShiftsWays to Connect with Me and Learn More:Apply to Work with MeGenerate a Life Well Lived WebsiteInstagramLinkedInYouTubeGrab your free Human Design chartFoundational Resources

Episode metadata supplied by the publisher feed · Published Oct 23, 2025

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Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I share why I believe smart, capable women often avoid their numbers and how this isn’t laziness, it's actually a survival pattern. You’ll learn a kinder, body-based approach to meeting your money that starts with safety, not shame. Together, we explore: How cultural and family money stories shape avoidanceWhy your nervous system reads money as a threatHow to regulate fight, flight, and freeze responsesSomat...

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155 | Overcoming Money Anxiety: How Emotional Safety Leads to Financial Clarity

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