155 Releasing Perfectionism

The Highly Sensitive Shadow of perfectionism is an inborn trait that influences the way we see and process the world. Perfectionism is linked to anxiety, Obsessive Compulsive Disorder, and a host of other mental health issues that highlight just how unhealthy operating from this shadow is.   So how do you work with your highly sensitive shadow of perfectionism?   Listen in to learn the key to flipping the switch on perfectionism (and the limiting beliefs and overwhelm that come with it). As well as a step-by-step process that you can begin to put into practice to support you with rewiring your nervous system. Get ready to show up in the world from a place of optimal health and well-being – mentally, physically, and financially.   “Perfectionism is often mistakenly seen in our society and western influenced culture as desirable or even necessary for success.” – Heather Dominick Show Notes: What is perfectionism What is the key to releasing perfectionism How can highly sensitive leaders work with their perfectionism What are the drawbacks to perfectionism How to use the AUK Process What triggers perfectionism Why is it important for highly sensitive entrepreneurs to access their empathy How is perfectionism related to judgment “Perfectionism may be hardwired in the nervous system.” – Heather Dominick   Links and Resources: Listen to The Business Miracles Podcast Episode 154: Expand Your Mindset Learn more about this episode of Business Miracles at https://www.businessmiracles.com/155