EPISODE · Jan 13, 2026 · 34 MIN
155. SMART Goals Are Ruining Your Personal Life—Here's What to Do Instead
from School of Midlife
The way you've been setting personal goals is the very thing holding you back from living your biggest life. It’s time to ditch the SMART framework and finally create goals that align with the woman you’re becoming.Episode Summary:In this week’s fiery episode, Laurie dismantles one of the most overused—and misused—tools in personal development: the SMART goal framework. You’ve been told to make your goals specific, measurable, achievable, relevant, and time-bound. But when it comes to midlife transformation and building your actual BEST LIFE? That framework might be doing more harm than good.Laurie explains why applying a corporate goal-setting system to your deeply personal hopes, dreams, and desires keeps you stuck in external validation and false deadlines. She dives into why midlife is the exact moment to let go of achievable, "relevant," and time-bound goals—and finally start designing your own definition of success.You’ll learn:Why throwaway goals feel good—but don’t change your lifeHow focusing on what’s “achievable” shrinks your visionWhy setting personal goals based on relevance is total BSThe sneaky toxicity of arbitrary deadlinesHow to shift from performance-driven goals to purpose-driven dreamsShe also introduces the BEST LIFE™ framework—a game-changing, trademarked system she uses with all her coaching clients to move from burnout to breakthrough.If 2026 is the year you finally start living for you, this episode is a must-listen.Resources Mentioned:Click here to learn more about 1:1 or group coachingFollow Laurie on Instagram: @schoolofmidlifeTake the Conversation Deeper:Laurie wants to hear from YOU. What was your biggest takeaway from this episode? Slide into her DMs on Instagram or click here to send her an email! 📧📩 JOIN MY MAILING LISThttps://www.schoolofmidlife.com/newsletter👉 CONNECT WITH LAURIE:📩 Email Laurie 💻 WebsiteOn InstagramOn LinkedInWork with Laurie
Embed this episode
What this episode covers
The way you've been setting personal goals is the very thing holding you back from living your biggest life. It’s time to ditch the SMART framework and finally create goals that align with the woman you’re becoming. Episode Summary: In this week’s fiery episode, Laurie dismantles one of the most overused—and misused—tools in personal development: the SMART goal framework. You’ve been told to make your goals specific, measurable, achievable, relevant, and time-bound. But when it comes to midli...
NOW PLAYING
155. SMART Goals Are Ruining Your Personal Life—Here's What to Do Instead
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.