#155 - The Heart of the Matter - with Simon Maltais & Jerry Colonna

As the Coronavirus pandemic continues to shape our lives, many of us are flat-out exhausted. While this enduring moment in time has impacted us all, the prolonged nature of this global public health crisis has left healthcare workers feeling physically and mentally exhausted. Burnout, it's a topic that we often address on the Reboot Podcast, and a term we've all been hearing more and more over the course of the past few years. For cardiac surgeon Dr. Simon Maltais, long hours in a demanding work environment were to be expected, but slowly, over time, when he looked in the mirror, the outer Simon was becoming unrecognizable to the inner Simon. In this conversation, he shares how his quest for perfection, and his desire to "sparkle and be loved" led him down a destructive path fueled by alcohol, anger, and self-criticism. Jerry and Simon discuss the high rates of depression and burnout among healthcare professionals and the resilience they need to deal with the suffering that surrounds them. In sharing honestly about his experience, Simon hopes that his fellow colleagues in healthcare and others in high intensity environments will feel less alone. Leave us a review on Apple Podcasts! Follow our step by step guides: - How To: Leave a Review on Your Computer: www.reboot.io/leave-itunes-review-via-computer/ - How To: Leave a Review on Your iPhone: www.reboot.io/leave-itunes-review-via-iphone/ Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases. www.Reboot.io/signup