155. The power of gratitude

from ToddTalks · host Todd Mitchell

🎙️ The Power of Gratitude Gratitude isn't just a feel-good habit — it's a brain-rewiring practice backed by science. In this episode, we break down why intentional gratitude reduces stress, deepens relationships, and builds real resilience. Simple, practical, and life-changing. Start here. I build brands. I train minds and bodies. 40+ years in creative work, Zen, and martial arts. Modern AI meets old-school discipline. Clarity. Strength. Execution. Most people separate these worlds. I don’t. https://www.mitchellcreativegroup.com https://www.toddszen.com

Episode metadata supplied by the publisher feed · Published Mar 29, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

155. The power of gratitude

0:00 25:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

ToddTalks--Spirit By Design: Your Weekly Survival Guide Todd Andrewsen ToddTalks--Spirit By Design is for those of you who desire to increase your spiritual wellness, utilize spiritual gifts, and overcome spiritual obstacles. If you struggle to maintain your spirituality, your beliefs, your testimony, in this chaotic world, come listen in and learn some things that can change your life.Maybe you can't make it to church due to your responsibilities whatever they may be. Maybe you struggle with your Testimony or beliefs and are looking for help. Maybe you just need someone to give you ideas on how to build and strengthen your faith. This podcast is to help you design your spiritual life. Spirit by Design means you are in charge of your life. You surrender it to God and allow him to help you design the life you desire. By developing and strengthening your spiritual side, you will find peace, joy and serenity in this chaotic world that is only getting worse. TODDtalks Todd Avila Todd Avila recalls events leading him toward both success and failure. A cautionary tale of Love, Laughs, and Excess

Frequently Asked Questions

How long is this episode of ToddTalks?

This episode is 25 minutes long.

When was this ToddTalks episode published?

This episode was published on March 29, 2026.

Can I download this ToddTalks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!