155 | What Is a Financial Self-Care Plan and Why You Need One

Are you worried about falling back into bad financial habits? Once you start making progress in your financial goals, it is normal for self-doubt or fear to creep in and stop you from making good choices with your money.  In today's episode, I share a concept I use with my clients to help them navigate unexpected challenges during their financial journeys. The financial self-care plan is a tool to fall back on when things go off track. It's not about perfection but knowing how to bounce back when you make a mistake or face financial stress. The goal of this exercise is to build financial resilience and trust in yourself so you can overcome hurdles that get in the way of your goals. Listen to learn my framework for building a financial self-care plan, and check out for these key moments... [03:20] When you need a financial self-care plan [05:25] Framework for building a financial self-care plan [06:30] Identifying triggers [08:05] Working through worst case scenarios [12:55] Celebrating wins [14:10] Establishing a support person Tune into this episode of Money Files to discover the benefits of implementing a financial self-care plan and how to create one.  Get full show notes and the episode transcript: https://wealthovernow.com/what-is-a-financial-self-care-plan-and-why-you-need-one/ Links mentioned in this episode… Set up a call | Financial Coach Washington, DC | Wealth Over Now Download my FREE spending plan