155: What Supplements Actually Work For Fat Loss, Muscle Building & Health? episode artwork

EPISODE · Sep 20, 2021 · 24 MIN

155: What Supplements Actually Work For Fat Loss, Muscle Building & Health?

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

The supplement industry is massive, we're talking $150+ billion massive, but how do we separate the hype from what actually works? In this episode Marcus is delving into how he approaches supplements for fat loss, muscle gain and health with his clients as well as what his personal supplement regime is! Creatine, fish oil, collagen, vitamin D, fat burners, greens powders, probiotics and multi-vitamins are just some of the specific supps covered. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  Facebook  YouTube - Examine.com

Episode metadata supplied by the publisher feed · Published Sep 20, 2021

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155: What Supplements Actually Work For Fat Loss, Muscle Building & Health?

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This episode was published on September 20, 2021.

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