#1554 - One Simple Way To Know If A Habit Is Working episode artwork

EPISODE · Dec 18, 2023 · 22 MIN

#1554 - One Simple Way To Know If A Habit Is Working

from Next Level University · host Kevin Palmieri and Alan Lazaros

Are your habits holding you back or propelling you forward? Imagine if every habit you cultivated served your future self more than your current self - precisely the enlightening concept we're unpacking. In this episode, hosts Kevin Palmieri and Alan Lazaros share insights on the hidden value of consistent habits – from exercising and reading to keeping track of your finances. They'll guide how to evaluate the worth of a habit and its contribution to personal growth by posing an important question, "Does it serve future me more than it currently serves?" Also, they share their personal experiences to illustrate the transformative power of simple habits in relationships, particularly the habit of gratitude. They'll emphasize the need to scrutinize if a habit genuinely serves you and the various ways it does.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Show notes:(2:22) How would you know if your actions are worth it?(4:13) Does it serve future me more than it serves current me?(7:52) Understanding short-term and long-term.(11:11) Tim credits Alan's guidance and the Next Level Business Solutions for the transformative impact on his business.(12:24) The power of positive habits(14:45) Gratitude game(17:25) Does it serve you, and how many ways does it serve you(18:34) Choose positive habits(21:30) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Episode metadata supplied by the publisher feed · Published Dec 18, 2023

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Are your habits holding you back or propelling you forward? Imagine if every habit you cultivated served your future self more than your current self - precisely the enlightening concept we're unpacking. In this episode, hosts Kevin Palmieri and Alan Lazaros share insights on the hidden value of consistent habits – from exercising and reading to keeping track of your finances. They'll guide how to evaluate the worth of a habit and its contribution to personal growth by posing an important que...

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#1554 - One Simple Way To Know If A Habit Is Working

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