156: Aandraya A. - first call

🔸 Aandraya's "wonder woman" part is losing hope; after 25 years of migraines, and 10 years of Lyme disease, the anxious-avoidant "just stay sick / in bed" part is taking over. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The high performing, high achieving, problem solving part Head, tension in face Fear: never enough, not worthy Thinks she 8 12 Needs patience. Baby steps. 🎓 What I'd like to do differently: I'm not well-rested, kinda headachy, fortunately Aandraya picked up the slack. The plan is to add more time to decompress before calls. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionairre "