156: Best of Podcast (Year 3)

In celebration of my podcast birthday, we’re revisiting the juiciest tips and inspiration from the year. Tune in to get a great overview of the most important things we talked about all boiled down into one podcast episode.And be sure to leave a review in Apple Podcasts for a chance to win a gift from me! I’ll be picking a daily winner all week long to win supplements, beauty products and some of my other favorite things!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/156We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com