156. Conserving Mental Energy
from The Bryson Every Day Project Hosted by Bryson Sessions
10:51pm, March 23rd, 2024, Desk, UT I was brainstorming today about how I could make the energy cost of my life go down so that I had more in the tank when it comes time to work on myself. Some of the things that I can do is stop caring about certain aspects and focus on what actually matters most. I place a lot of weight on certain things that just don’t matter. That costs me mental energy. I want to make it so that I go about my day spending as little as possible that I am fully loaded (or as close as I can be) to get my own shit going. It is so difficult to sit down and force myself to read for example when I am absolutely fried. That’s no winning strategy.
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