156 Getting Through Tough Times

 Have you ever felt like you're just putting out fires, unable to make real progress? This episode speaks directly to that experience, offering a heartfelt and practical guide to finding motivation and moving forward, even when times are tough.  Listen in as Kemi dismantles the myth of powerlessness and redefines motivation during adversity. She breaks down the steps to reignite your executive functioning, from acknowledging the tough times to taking decisive action that aligns with your deepest priorities.  Kemi's voice serves as a reminder that your struggles are seen, your battles are shared, and most importantly, that tough times are not your forever. Tune in to step out of the paralysis and into a career that's as resilient as it is rewarding.   Podcast Episodes Mentioned: 30 Learning How To Quit  If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.  REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month!  Text Dr. Kemi directly.