156. Luxury Travel Isn’t a Splurge...It’s Mental Health! episode artwork

EPISODE · May 7, 2026 · 16 MIN

156. Luxury Travel Isn’t a Splurge...It’s Mental Health!

from Jet Setting With Me | Luxury Travel Hacks and Tips for Unique Traveling Experiences and Dream Destinations · host Michele Schwartz | Luxury Travel Agent

I'm under the weather this week, so enjoy this rewind episode for Mental Health Awareness month. Can travel really boost your mental health, or is that just a convenient excuse to take a trip? The truth is, it's backed by science. In today’s episode, I’m sharing five research-supported ways travel can positively impact depression, burnout, emotional resilience, and overall happiness. I’ll also be sharing a few personal stories along the way, plus a little inspiration to start planning your next adventure!Note: While the 2026 groups trips mentioned in this episode have already happened, I have more fabulous options coming soon - stay tuned! Connect with Michele on IG: @jetsettingwithmichele or on Facebook: www.facebook.com/groups/MMTinsidersContact Michele to plan your next vacation: www.makinmemoriestravel.co/contactThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com. 

Episode metadata supplied by the publisher feed · Published May 7, 2026

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I'm under the weather this week, so enjoy this rewind episode for Mental Health Awareness month. Can travel really boost your mental health, or is that just a convenient excuse to take a trip? The truth is, it's backed by science. In today’s episode, I’m sharing five research-supported ways travel can positively impact depression, burnout, emotional resilience, and overall happiness. I’ll also be sharing a few personal stories along the way, plus a little inspiration to start planning your ne...

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156. Luxury Travel Isn’t a Splurge...It’s Mental Health!

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This episode was published on May 7, 2026.

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