EPISODE · Sep 11, 2014 · 1H 8M
#156: New to paleo, paleo cookies, 30 day challenges, and pumpkin everything
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics1. What’s new for you. [3:01] 2. Shout out: Nom Nom Paleo - Annual kids lunch guide [11:59] 3. In the news: * Everything pumpkin spice [15:02];* Paleo cookies in the mainstream media [19:29] 4. Listener Questions: * New baby, fibromyalgia, and getting eating back on track [29:38]; * Failing 30 day challenges and self sabotage [41:38] 5. Liz’s Homesteading QOTW: dealing with predators [54:37] 6. Diane’s Kitchen Tip: when to season food [57:37] 7. This week’s hashtag details: #firstpaleopic [1:03:55]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics1. What’s new for you. [3:01] 2. Shout out: Nom Nom Paleo - Annual kids lunch guide [11:59] 3. In the news: * Everything pumpkin spice [15:02];* Paleo cookies in the mainstream media [19:29] 4. Listener Questions: * New baby, fibromyalgia, and getting eating back on track [29:38]; * Failing 30 day challenges and self sabotage [41:38] 5. Liz’s Homesteading QOTW: dealing with predators [54:37] 6. Diane’s Kitchen Tip: when to season food [57:37] ...
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#156: New to paleo, paleo cookies, 30 day challenges, and pumpkin everything
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