156: NYC Run Club Series feat. NYC Dragons

from The Be More Today Show · host Dr. Sean A Thomas, PT

This week’s episode of the Be More Today Show features founder of NYC Dragons Captain Hector Santana. Join our conversation as we discuss the clubs history, ways to stay motivated during the running season, and why it’s important to always be a student of your craft. Follow Hector and the NYC Dragons on IG @nycturk/ @nyc_dragons and follow @bemoretoday_show or www.bemoretoday.com for more details.

Episode metadata supplied by the publisher feed · Published Sep 23, 2024

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156: NYC Run Club Series feat. NYC Dragons

0:00 49:20

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