156: Relationship Power Trips + Grieving Old Love While in New Love with Starielle Hope

Relationship & Intimacy Coach Starielle Hope joins me to explore relationships as their own arena for growth. We share practices that you as an individual or you and your beloved can do to recognize + take accountability for your patterns around love. In this episode, you’ll hear: Common mistakes people make in relationships + how to solve them Reprogramming “the happy ever after” fantasy Cultivating high-level relational skills to create soul-fulfilling connections Taking self-responsibility for our own patterning and programming Strategies to access your unconscious mind and create new belief systems Using breath, sound, movement to regulate your nervous system and create healthy attachment patterns Unconscious Power dynamics in a relationship -- How to identify them, how to resolve them Reciprocity and dynamic polarity in committed relationship Sex as a ceremony for transformation, healing + elevation of consciousness Starielle’s personal journey of listening to her body to discern aligned relationships Somatics/language of the physical body plus parts work to access the unconscious and bring into conscious awareness for behavioral shifts Moving sexual energy through the body without penetration or sensation How psychedelics can be helpful for couples -- especially for men not conditioned in this society to have a relationship with their emotions.  Navigating grief while in a relationship -- new or long term. MORE LINKS Femme Ketamine Retreat: https://learn.sexloveyoga.com/exhale Vetting Your Practitioners: https://learn.sexloveyoga.com/Vetting%20Your%20Guide THE SKINNY ON OUR SEXY GUEST Starielle is a Relationship & Intimacy Coach who specializes in working with people who have been successful in their careers but have struggled to find that same level of success in their romantic and personal relationships. She guides them in clearing blocks to intimacy, revealing subconscious patterns that are keeping them from the sex & connections they want to experience, and develop the skills that will enable them to attract world-class partners. She also teaches Emotional Intelligence based Leadership to executive teams to help them work more efficiently and unlock maximum creative and productivity potential. She has a decade of experience studying somatic modalities, Internal Family Systems, sexuality, evolutionary psychology, communication techniques, masculine/feminine energy dynamics and tantra. She holistically teaches skills for deeper intimacy by addressing the emotional, physical, sexual, and spiritual planes to empower her clients to experience new depths of connection in their romantic relationships and broader communities.