156: Sourdough as a Spiritual Practice

In this episode I share how everyday rituals like baking sourdough (my newest obsession) can become powerful spiritual practices. From presence and mindfulness to sovereignty and creation, this episode is a reminder that spirituality does not have to be complicated to be transformative. In this episode: How sourdough became an unexpected spiritual practice The impact of slowing down and creating with your hands The spiritual symbolism of sourdough Creativity’s connection to Source Mindfulness  in unexpected forms What I've learned from tending a sourdough starter Creating peace in your life by reclaiming your attention Why presence is one of the most powerful spiritual practices right now The amazing free app I've been using that's significantly cut down on my screentime The importance of unplugging from constant stimulation and news cycles Simple routines and sacred rituals The connection between creation, sovereignty, and manifestation A reminder that spirituality can be woven into daily life   Stay connected: Follow me on Instagram@oraclelightworker   I've re-opened my books for 1:1 Akashic Reiki Sessions - Book Here   Join The Lightworker Bridge Collective This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path. You can sign up today for a free 7 day trial HERE   Upcoming Trainings Gen Z Reiki This live one day training on January 25th, 2026 (with pre-recorded modules) is for young people who wish to support their mental, emotional, spiritual, and physical health with Reiki. You will become attuned to the powerful Holy Fire energy, and learn self-healing and energetic hygiene tools and techniques. This training is extremely supportive for empaths, sensitives, intuitives, and neurodivergent individuals. Use the code "GENZ2026" for 50% off for a limited time     Stay tuned - launching new dates for Holy Fire Reiki I/II, Master, Karuna, and ICRT Animal Reiki. FREE Energetic Clearing & Preparation Activation 1:1 Mentorship Akashic Healing Journeys  for a limited time FREE REPLAY: Empowered by the River of Peace Healing Experience