EPISODE · Oct 29, 2025 · 1H 5M
156: things you were never taught about your body, chiropractors, intuition & the nervous system w/ Dr. Darcy White
from Let's Just Be Real with Marissa Tonge · host Marissa Tonge
Let's talk about the body! How often are we in tune with our breath, our nerves, and what's actually happening in our body when we're under stress or pressure? We unpack all of the beliefs AND benefits surrounding chiropractic wellness. In this episode Marissa chats with Dr. Darcy White to discuss: Her journey with finding an aligned careerThe importance of listening to your intuition Healing through chiropractic careHow the body, breath, and nervous system are connected and function in order to protect youHolistic care vs traditional medicineThe spiritual connection between the body's dysfunction and chronic painJoin me for my next retreat in BALI April 7-13, 2026. Details for the Soul & Senses retreat hereConnect with our guest:Dr. Darcy's Instagram: @drdarcywhiteSource Connection on Instagram: @sourceconnection_chirolightLet's connect:Podcast Instagram:@letsjustberealpod_Marissa's Instagram: @rissfitkittyFull Episodes on YouTubeLJBR Clips on YoutubeRRDF on Instagram: @realrhythmdancefitnessWeekly reads & bonus podcast content on SubstackWork with me 1:1Apply to my Creator Mentorship Program: Are you an aspiring business owner, content creator, podcast host, or creative entrepreneur looking for mentorship & accountability in 2025?? Fill out the application to work with me 1:1 hereBook a Clarity Call with me here (pick my brain):Apply for Confidence Coaching hereMOVE YOUR BODY:Get full access to my meditations, dance tutorials, workouts & stretch sessions in my Real Vibe Tribe Community app . Save $15 off your first 3 months of your Real Rhythm Unlimited Monthly Membership with an EXCLUSIVE promo code for podcast listeners: "LJBRPOD" .Get 20 BONUS credits when you try out Classpass!SELF-CARE TOOLS:Check out my "60 Days of Self Care" JournalFREE dance and workout classes with RRDF on YouTubeUPGRADE YOUR STILETTOS:***SLAY the dancefloor or stage with Burju Shoes . Get 20% off your first purchase, and 10% off all other others with code "RISSFITKITTY".MY RECOMMENDED MEAL DELIVERY SERVICE:CookUnity provides meals created by local chefs, with a various number of cuisines, options, and plan prices. Get $50 off your first order with free shipping when you use code "MARTONGE00"
What this episode covers
Let's talk about the body! How often are we in tune with our breath, our nerves, and what's actually happening in our body when we're under stress or pressure? We unpack all of the beliefs AND benefits surrounding chiropractic wellness. In this episode Marissa chats with Dr. Darcy White to discuss: Her journey with finding an aligned careerThe importance of listening to your intuition Healing through chiropractic careHow the body, breath, and nervous system are connected and function in order to protect youHolistic care vs traditional medicineThe spiritual connection between the body's dysfunction and chronic painJoin me for my next retreat in BALI April 7-13, 2026. Details for the Soul & Senses retreat hereConnect with our guest:Dr. Darcy's Instagram: @drdarcywhiteSource Connection on Instagram: @sourceconnection_chirolightLet's connect:Podcast Instagram:@letsjustberealpod_Marissa's Instagram: @rissfitkittyFull Episodes on YouTubeLJBR Clips on YoutubeRRDF on Instagram: @realrhythmdancefitnessWeekly reads & bonus podcast content on SubstackWork with me 1:1Apply to my Creator Mentorship Program: Are you an aspiring business owner, content creator, podcast host, or creative entrepreneur looking for mentorship & accountability in 2025?? Fill out the application to work with me 1:1 hereBook a Clarity Call with me here (pick my brain):Apply for Confidence Coaching hereMOVE YOUR BODY:Get full access to my meditations, dance tutorials, workouts & stretch sessions in my Real Vibe Tribe Community app . Save $15 off your first 3 months of your Real Rhythm Unlimited Monthly Membership with an EXCLUSIVE promo code for podcast listeners: "LJBRPOD" .Get 20 BONUS credits when you try out Classpass!SELF-CARE TOOLS:Check out my "60 Days of Self Care" JournalFREE dance and workout classes with RRDF on YouTubeUPGRADE YOUR STILETTOS:***SLAY the dancefloor or stage with Burju Shoes . Get 20% off your first purchase, and 10% off all other others with code "RISSFITKITTY".MY RECOMMENDED MEAL DELIVERY SERVICE:CookUnity provides meals created by local chefs, with a various number of cuisines, options, and plan prices. Get $50 off your first order with free shipping when you use code "MARTONGE00"
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156: things you were never taught about your body, chiropractors, intuition & the nervous system w/ Dr. Darcy White
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