#156 - Tina Bernstein - Shifting Perspectives on Mental Well-being and Creativity

Send us a textWhat if embracing your creative side could be the key to unlocking better mental health? In this insightful episode of Mental Metals, we explore how tapping into creativity can serve as a powerful tool for healing and self-discovery. I share my personal journey, highlighting how a supportive art teacher's encouragement led me to pursue a career in design, and how this experience reshaped my understanding of creativity. We challenge the narrow view of creativity as something conf...