156: Understanding the Keto Diet - Part 1

from Over 40 Fitness Hacks · host Brad Williams

In this season I have with me a doctor in the anti-aging field as well as a fellow Keto Diet practitioner; Dr. Graham Simpson from Opt Health. He has a lot of insight into male optimal health ranging from the keto lifestyle to testosterone therapy. Enjoy! Dr. Graham Simpson - Opt Health www.GetOpt.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]

Episode metadata supplied by the publisher feed · Published Apr 6, 2022

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156: Understanding the Keto Diet - Part 1

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