EPISODE · Oct 22, 2020 · 28 MIN
156. Victim Blaming & Self-Shaming
from UnF*ck Your Brain: Feminist Self-Help for Everyone
A lot of people think that “your thoughts create your feelings” means they should blame themselves if they’re struggling, even if they’re dealing with the effects of trauma. Listen to this episode to learn how to ACCEPT what you’re feeling rather than judge it, and why applying this radical acceptance to your life will set you free.Get full show notes and more information here: https://unfuckyourbrain.com/156
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156. Victim Blaming & Self-Shaming
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This episode was published on October 22, 2020.
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