#156- What it takes to lose 40lbs & keep it off with Ashley R

from Forever Fit · host Samantha Mills

In this episode we talk about having babies, losing the mom weight and keeping it off for good.

Episode metadata supplied by the publisher feed · Published Dec 25, 2022

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#156- What it takes to lose 40lbs & keep it off with Ashley R

0:00 20:07

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This episode is 20 minutes long.

This episode was published on December 25, 2022.

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