#156 - Your Story is Your Superpower - Gabriel Bryk

Today, I sat down with Gabrielle Bryk, who is the Owner of GYM GAB LLC and the Co-Owner of Bryksquad Barbell.  Garbielle is a female-focused trainer who helps women regain their strength and confidence! In addition to being a trainer, she is a competitive Powerlifter and wellness bodybuilder.Timestamps:00:01 – Meeting at the Coach’s Room Mastermind & the Ascending Transaction Model02:41 – Free gifts, micro-commitments, and moving prospects to clients05:36 – Gab & Jeremy’s journey: 5 years coaching, 2 years running Brick Squad Barbell06:08 – Toxic gym environments and deciding to leave09:08 – The bad business deal that sparked their drive to open a gym12:19 – Finding their facility through Facebook Marketplace15:01 – Launching Brick Squad Barbell in a single day16:27 – Transitioning clients and building loyalty through service17:46 – Building community before equipment19:22 – Creating a unique “gritty 90s” gym vibe20:20 – Gab’s personal story: gymnastics, sports, and discovering training23:09 – Education in sports management and psychology24:25 – Starting Gym Gab during COVID26:18 – Outdoor and pop-up fitness classes that built community27:35 – Losing her class base when moving facilities and starting over28:48 – Growing group classes and the value of customer lifetime value29:52 – Why Gab still works a full-time job while running the gym33:14 – Stability, benefits, and supporting Jeremy’s online business36:34 – Long-term vision: family, gym ownership, and freedom39:05 – Business partnership dynamics with Jeremy (front-end vs back-end)43:04 – Professionalism and attention to detail (cleaning, culture, and standards)44:44 – Challenges of running a business with your partner46:00 – The biggest bottleneck: time, and how to invest it wisely49:33 – Gab’s superpower: serving women through fitness and empathy50:40 – Life challenges, resilience, and using psychology to help clients55:10 – Building confidence and community for women through lifting57:15 – Turning personal loss into deeper purpose and service58:39 – Why workouts aren’t the hardest thing your clients will ever doFind GabrielleIG - @gymgabproEmail - [email protected]__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!