157// 4 Steps to End Bloating and Abdominal Pain WITHOUT the Low FODMAP Diet

Eric is a 55-year-old male who, in the last year, suddenly developed bloating, abdominal pain, brain fog, and poor sleep.He's done all the conventional health steps for gut health problems. He's gone to his doctor, gotten conventional bloodwork testing, worked on stress reduction and meditation, and even done the Low FODMAP diet, but his symptoms are still there. On top of that, he wants to be able to get OFF of the Low FODMAP diet without his symptoms returning.What is REALLY going on in his health, and HOW can he truly get rid of his bloating, abdominal pain, and poor sleep while also getting off the Low FODMAP diet?Listen in to this 1:1 Coaching Call session I had with Eric, and learn the 4 steps I recommend to him to end his bloating and abdominal pain WITHOUT needing to stay on the low FODMAP diet. And if you are wanting my eyes on YOUR health, you can book your own 1:1 Coaching Call with me by going to betterbellytherapies.com/unstuck. That's betterbellytherapies.com/unstuck.LINKS FROM THE SHOW:Get my FREE Liver Detox Protocol Download my Free Constipation Relief GuideBook an Unstuck Session with meLeave a Rating and Review  - because you love us!WORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Better Belly Blueprint, my online course + group coaching programJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Leave a question for me in my Ask Allison Program!Find COMMUNITY and FREE Support in our Facebook GroupFind a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/157 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!