EPISODE · Jul 30, 2020 · 1H 12M
#157: All About Confidence
from 3D Muscle Journey · host 3D Muscle Journey
In this episode, Eric, Andrea, and Amanda (the team's mental health consultant) take a close look at confidence. They discuss what it is, what it is not, and how to become more confident. What is self-efficacy and how can you increase it? What is the difference between confidence and arrogance? What are some of the [...]
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#157: All About Confidence
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This episode was published on July 30, 2020.
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