EPISODE · Jan 1, 2025 · 21 MIN
157. Feel Good Productivity
from Create Your Shape with Jenny the Nutritionist · host Jenny
As we all set new goals, I'm taking a bit of a twist with mine this year. While I've always been a goal-getting, Type A person, I knew I needed to revisit my approach. Everything was starting to feel like just one long to-do list. In this episode, I'm introducing the idea of Feel Good Productivity, how I learned about it, what it means to me, and how to use it to accomplish goals much more joyfully. I'll also explain how to set up your recomp goals to be productive and a fun, child-like, experience.Lastly, I recap my 2024 year and share how I'll apply this concept to my 2025 goals! LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist
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As we all set new goals, I'm taking a bit of a twist with mine this year. While I've always been a goal-getting, Type A person, I knew I needed to revisit my approach. Everything was starting to feel like just one long to-do list. In this episode, I'm introducing the idea of Feel Good Productivity, how I learned about it, what it means to me, and how to use it to accomplish goals much more joyfully. I'll also explain how to set up your recomp goals to be productive a...
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157. Feel Good Productivity
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