#157 - Frågor och svar om energiproblem, träning inför 200 miles och utrustning

from Pace on Earth podcast · host Ellen och Johnny - ultralöpare och inspiratörer

Hur tränar man inför 200 miles? Och frågor om utrustning (stavar, underkläder för löpning mm), energiproblem och magproblem och vilken tidpunkt som är smartast att starta en tävling på! LÄNKAR Springa med stavar — detta behöver du veta https://paceonearth.se/blogg/stavar-for-lopning-detta-ska-du-tanka-pa Vår webshop https://paceonearth.se/shop Ultra Interval Challenge 27 juni https://ultraintervalchallenge.com http://www.paceonearth.se/podcast/

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This episode is 47 minutes long.

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This episode was published on June 5, 2020.

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