157. From Pain to Peace: Confronting Childhood Trauma and Healing

from Spiritual Fitness with Eric Bigger · host Big Pond Podcasts

Are you ready to heal from childhood trauma and embrace personal growth? In this powerful episode of the Spiritual Fitness Podcast, Eric Bigger takes us on a transformative journey during his visit to his hometown of Baltimore. He reflects on his experiences with family dynamics, mental and spiritual health, and how confronting his past led to healing. Join Eric as he shares insights on emotional wellness, vulnerability, and the path to spiritual rebirth through family connections and personal transformation.In this episode: Healing often starts by facing past trauma and family dynamics. Moments like baptisms can spark personal transformation. Family interactions often reveal old patterns and emotional triggers. Growth comes from accepting vulnerability and healing emotionally. Reflecting on the past helps you let go of expectations and be your true self.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

What this episode covers

Are you ready to heal from childhood trauma and embrace personal growth? In this powerful episode of the Spiritual Fitness Podcast, Eric Bigger takes us on a transformative journey during his visit to his hometown of Baltimore. He reflects on his experiences with family dynamics, mental and spiritual health, and how confronting his past led to healing. Join Eric as he shares insights on emotional wellness, vulnerability, and the path to spiritual rebirth through family connections and personal transformation. In this episode: * Healing often starts by facing past trauma and family dynamics. * Moments like baptisms can spark personal transformation. * Family interactions often reveal old patterns and emotional triggers. * Growth comes from accepting vulnerability and healing emotionally. * Reflecting on the past helps you let go of expectations and be your true self. Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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157. From Pain to Peace: Confronting Childhood Trauma and Healing

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How long is this episode of Spiritual Fitness with Eric Bigger?

This episode is 15 minutes long.

When was this Spiritual Fitness with Eric Bigger episode published?

This episode was published on May 7, 2025.

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