EPISODE · Aug 29, 2019 · 18 MIN

#157 Giving Voice To Running

from Depressed Not Dead (jamoalki) -Battling depression and suicide

Thanks for listening in to this episode! I talk a bit about the great podcast Giving Voice To Depression and their latest episode. A story about mental health days being available to Oregon students. (Correction, in the show I said Utah) I wonder where, if it exists at all, the line is between needing a mental health day and just not having the skills to navigate an emotional time. I wonder about myself all the time if it's the depression driving or if I'm just lacking a tool in my toolbox. Be sure to check out and subscribe to the show on iTunes! https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

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