157. How Menopause Changed My Skin Forever & the Secret to Getting My Glow Back!

FlexBeam – Portable Red Light Therapy Device - Use code "dianegilmanqxx" at checkoutIn this inspiring and practical episode, Diane dives into the world of post-menopausal beauty, sharing her personal journey and expert advice on redefining your glow after menopause. From skincare essentials to makeup techniques, Diane shows listeners how to celebrate their beauty with confidence and self-care.What is the "Glow"?Diane introduces the concept of the "glow"—a radiant look achieved through mindful self-care, proper skincare, and makeup application tailored for post-menopausal women. She shares her personal struggles with changes in skin quality and appearance post-menopause, highlighting the transformative power of makeup.Understanding the Post-Menopausal FaceSkin Changes: Thinner, drier skin with reduced natural glow.Makeup Adjustments: Techniques to replace what menopause takes away, from lashes and brows to overall skin tone.Hair and Framing: The importance of framing the face with hair color or powder for contrast.Actionable Beauty Tips from DianeFocus on Skincare First: Hydrate with separate skincare products like Crème de la Mer before applying makeup.Foundation Recommendations: Use lightweight, glow-enhancing foundations like Charlotte Tilbury's Airbrush Flawless Filter.Soft Eyeliner and Brows: Define brows and eyes using soft coal pencils and natural tones.Blush Application: Use moisture-rich blushes for a natural glow, especially in colder weather.Lip Care: Choose neutral tones or glosses to avoid an overly harsh look.Red Light Therapy: Diane swears by red light wands for improving skin quality.False Lashes or Extensions: A game-changer for redefining eye shape and creating a glamorous effect.Recommended Tools and ProductsFoundation: Charlotte Tilbury Airbrush Flawless FoundationBrows: Hourglass Prime Promatics Silver Queen Eyebrow PencilEyes: Bobbi Brown soft cream shadow and Sicily coal pencilBlush: Charlotte Tilbury or Jones Road balm blushAdditional Tools: Red light therapy wand, white powder for hairline contrast, and clear setting sprayDiane’s Encouragement for ListenersSelf-love starts with self-care. Diane emphasizes the importance of taking time for yourself, even for small daily rituals like applying makeup. She shares heartwarming moments where her glow inspired younger women to admire her confidence and self-respect.Connect with DianeYoutube: https://www.youtube.com/@thedianegilmanFacebook: https://www.facebook.com/TheDianeGilman/Instagram https://www.instagram.com/thedianegilman/?hl=enStay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.comYou can get a copy of my book on Amazon:www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532