#157: How To Choose A Protein Bar Correctly

Protein bars are one of the most popular supplement food products on the market which is not surprising considering how many people are determined to boost protein levels. In today’s episode, I talk you through some of the key considerations and criteria I personally use when deciding on a protein bar food for myself or one of my clients.Understanding what goes into choosing the best possible protein bar is an important part of being food-informed and building nutrition awareness so that you can make better, more informed decisions about your food. In today’s podcast episode, I will cover:What makes a protein bar, a “protein bar”? (Categorising bars 101)Key considerations and criteria when choosing protein barsMy personal protein bar brand and type recommendation (the bar I personally use and recommend)Listen to the full episode to learn more about real nutrition and the experiences of a Sports Dietitian.Hope you enjoy!____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au