157. How to Disaster-Proof Your Running

from Not Your Average Runner, A Running Podcast · host Jill Angie

Join me today as I share my four-step method that will help you put your exercise consistency plan in place. This is going to help you exhaust your brain of every single occurrence that could prevent you from going out and running, and you'll soon become the person who never lets her bullshit excuses lead to quitting on herself. Get full show notes and more information here: https://notyouraveragerunner.com/157

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This episode is 20 minutes long.

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This episode was published on August 13, 2020.

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