#157 Intermittent Fasting 101
An episode of the Hemingway's Heart - A Quality of Life Podcast-Plant Powered podcast, hosted by Robyne Hemingway, titled "#157 Intermittent Fasting 101" was published on March 31, 2019 and runs 0 minutes.
March 31, 2019 ·0m · Hemingway's Heart - A Quality of Life Podcast-Plant Powered
0:00 / 0:00
Episode Description
Today’s podcast is for the person who is just discovering this old way of eating that has been the new buzz all over the weight loss internet highway. We are going to first go over some basic vocabulary. IF for intermittent fasting, also sometimes called IMF. EW for eating window, the time in which you … Continue reading #157 Intermittent Fasting 101 →
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