157: Listening Forward to Wise Women: Shift Your Habits to Amplify Your Happiness, Peace, and Perspective

Ready to feel better about aging and life in general?The Me Now years are not defined by age, but by mindset and intentionality.This week, I'm sharing 3 synchronistic events that happened in the past week that inspired today's episode.1. A drive home from a medical appointment with my mom.2. Finding a book (The Swedish Art of Again Exuberantly by Margareta Magnusson)3. A listener's messageEach of these experiences reiterated to me that wisdom is all around us if we're open to hearing it.Whether in a podcast, a book, a group chat or a personal experience, just listening to the whispers around us can help us tweak a habit, soften a thought, or even realize the wisdom that we already have.Love,Lorrie xoxoxMentioned in this Episode:Purchase Gladys McGarey's book, The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health & Happiness at Any AgeListen to Gladys McGarey's interviewLoving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & BeyondLoving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond