EPISODE · Sep 18, 2014 · 1H 2M
#157: Low-Carb Controversy, Quitting Cardio, and Ditching Egg Whites
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics:1. Diane’s updates [2:30]2. Liz’s updates [7:03]3. Real Food movement pioneer, Mary Enig [8:00]4. Low-carb controversy in the Paleosphere [10:45]5. Should I quit cardio? [22:03]6. Is palm olein the same as palm oil, and is it healthy? [31:41]7. Post workout skin care regimen tips [36:16]8. Raw eggs; ditch the white? [42:54]9. Homesteading with goats [48:19]10. Kitchen tip: pots and pans and safe nonstick [52:11]11. #worstpaleomealever Call out [55:30]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics:1. Diane’s updates [2:30]2. Liz’s updates [7:03]3. Real Food movement pioneer, Mary Enig [8:00]4. Low-carb controversy in the Paleosphere [10:45]5. Should I quit cardio? [22:03]6. Is palm olein the same as palm oil, and is it healthy? [31:41]7. Post workout skin care regimen tips [36:16]8. Raw eggs; ditch the white? [42:54]9. Homesteading with goats [48:19]10. Kitchen tip: pots and pans and safe nonstick [52:...
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#157: Low-Carb Controversy, Quitting Cardio, and Ditching Egg Whites
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