#157 - Running On Primal Endurance

Episode #157 In this week’s blog/podcast I will break down of my takeaways from the book Primal Endurance by Mark Sisson and Brad Kearns. Check Out Our Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Keep Calm And Run To The Best You (Comma Day 5k Celebration) https://runsignup.com/Race/NJ/Absecon/KeepCalmAndRunToTheBestYouCommaDayCelebration5k Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. Start Your Journey Today! Click Link For Free One on One Coaching Call https://www.runtothebestyou.com/contact-us Keep Calm Gear: https://www.runtothebestyou.com/running-gear NEW - Leave A 60 Second Voice Message To The Show! Introduce yourself with your name and where you are from. Then leave a question, words of motivation, your personal story, or just tell us how you enjoy the show. https://anchor.fm/tadris-parker/message Thanks To Our Sponsors: Jim Siwek of Edward Jones Book An Appointment: https://www.edwardjones.com/us-en/financial-advisor/jim-siwek Thrive Markets Keep Calm Listeners, I wanted to share my favorite place to shop healthy groceries and pass on this exclusive offer to get 40% off and a free gift with your first order. Check out Thrive Markets and get healthy Keeping It Real dressings and snacks Enjoy! http://thrv.me/cwTtD2 If you enjoyed this podcast, please do us a favor. Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available! Please Share with your family and friends on your favorite social media! Lastly, Please leave a Rate and Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember, Keep Calm And Run To The Best You my friends. - Coach Tadris DONATIONS WELCOMED: Help Us Help More Families One Step At A Time! https://www.runtothebestyou.com/checkout/donate?donatePageId=627ebc4eb77eec2e38239daa