#157 Sand in Your Cup Holder

I got in my car and popped my Yeti in my cup holder. UGH!!!!  Sand in my cup holder!  (Confession: the sand has been there since the summer, but I haven't gotten around to vacuuming it out.) We are quick to let little annoyances feel significant, but we often discount the overall positive impact that little things can make as it relates to our health and wellness. Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere - look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness