#157: Stop Saying "No!" to Porn Urges, Say "Yes!" Instead

Have you ever gritted your teeth and said no to a porn urge with everything you had, only to find the urge getting stronger and more intense the harder you pushed back? Have you ever wondered why fighting back against the urge seems to pour fuel on the fire instead of putting it out?In this episode you are going to discover why saying "No!" to porn urges is one of the most counterproductive things you can do on the freedom journey, and exactly what to say and do instead. You are going to hear a simple but powerful mindset shift that replaces the exhausting battle of resistance with a positive, effective plan of action that actually builds lasting freedom over time.After listening to this episode you are going to walk away with one clear, practical response to use every single time an urge hits — one that stops you from pouring fuel on the fire and starts building the skill of lasting freedom instead. This is one of those simple shifts that changes everything.Ready to take the next step? Download the free PATH Plan at heisfree.me/plan and start saying yes to the plan today.Take the next step:📱Get the Frontline Toolkit app - ⁠⁠heisfree.me/toolkit⁠⁠🗺️ Download the free PATH Plan - ⁠⁠heisfree.me/plan⁠⁠📖 Download the free Missing Piece Guide - ⁠⁠heisfree.me/guide⁠⁠