158|58 Personal Growth for Survivors

Why is personal growth so important for survivors of abuse?Many of us were taught by our abusers that we did not matter, that we were just objects to be used.It is through personal growth that we can prove to ourselves that we do matter and we deserve to have hope and healing.It is the small steps that we take to take care of ourselves and improve little by little that leads to the larger goals that take back our self esteem.No Longer Ashamed⁠⁠No Longer Ashamed FB⁠[email protected]