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#158 Ashley Clark episode artwork

May 15, 2025 37 min

#158 Ashley Clark

from The PT Graduate Hosted by Rich Ellis

I chat to Ashley about: - Exercise psychology - How it works what it is- Eating disorders - Child development Ashley's top tips: - Life balance, look at your values and make sure you don't lean on one too much - This is all part of the process so roll with it, remain mentally flexible and adapt to change Ashley's Site: https://exercisepsychology.co.nz/health-therapy/ YouTube Link: https://youtu.be/OQxCSWCNrgY Coaching for Coaches: www.richellis.nz

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#158 Ashley Clark

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This episode was published on May 15, 2025.

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