#158 Boston Marathon Takeaways with James McKirdy

What an incredible Boston marathon we had this year. Not only did the winners of the race do so in an incredible manner, the race was enthralling for runners of all abilities. In this episode, James McKirdy and I take a deep dive into things that we learned about the race, and race prep, that we can use for future Boston Marathons (and plenty of other races, as well).  Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices