#158 Breathing Through Anxiety: Is any breathwork good for anxiety healing? episode artwork

EPISODE · Oct 9, 2024 · 17 MIN

#158 Breathing Through Anxiety: Is any breathwork good for anxiety healing?

from The Anxiety Dr. Podcast · host The Anxiety Dr

Let's talk about BreathWork for Anxiety Healing. There are tons of breathwork courses, classes, and workshops. Is all breathwork suitable for anxiety healing? Let's find out. Mini-CourseSchedule a ⁠⁠⁠Session with Dr. Lisa⁠⁠Join our ⁠VIP Group Membership⁠www.theanxietydr.comFollow me on Instagram @theanxietydr

Episode metadata supplied by the publisher feed · Published Oct 9, 2024

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#158 Breathing Through Anxiety: Is any breathwork good for anxiety healing?

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