158. COVID-19 Trauma - Part 2: Eliminating Negative Experiences

Last week, Chris & Filly did a podcast episode on COVID-19, and if your body is still holding onto trauma from this time. As promised at the end of the episode, in this week’s episode we take you through a powerful practice to eliminate negative events from your mind and your body.  Part of this episode is a replay from a live root-cause workshop inside our Ending Body Burnout Method. If you love our approach and what support to heal with us, join the waitlist (doors open again in June!).   Chris & Filly cover: How distressing events get “coded” in our neurology through submodalities - how you see, hear and feel past experiences Why distressing events get “coded” in movie size, and how to alter the memory so that you can reduce it and eliminate it How you can use this process to not only process past distressing events, but also to reprogram unconscious core beliefs, and switch off symptoms Magical things we have seen in practice that change in the moment with this process - including real-time client sharings Take you through the process in real-time, where you can follow along to eliminate a past negative experience How to troubleshoot when the code is “stuck” in the body   Show Note Links:   Book in for a Connect The Dots Initial Consult    Join the Ending Body Burnout Method waitlist   Take the Ending Body Burnout Assessment here   Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.